I’m worried I’m going to ruin my friend’s hen do because of the sleeping arrangements

How do I save the hen party from my snoring room mate? (Picture: Getty Images/iStockphoto)

With wedding season underway, Metro.co.uk has roped in Alison Rios McCrone, venue owner and planner, to help solve your dilemmas in a weekly agony aunt column…

Dear Alison,

I’m set to go on my friend’s hen do in a couple of weeks and it should be a good laugh. 

It’s a couple of days at the beach and I’m looking forward to being silly with my mates. 

My issue is not that we’re all set to share hotel rooms with another person on the trip, but that the woman I am bunking with is the loudest snorer on the planet.

We’re close friends, and I’ve told her this when we’ve shared rooms in the past, but she just laughs it off. Every morning after I share a room with her, I wake up (well, I would if I’d got any kip), utterly miserable and resentful of her. 

I know that I won’t be able to enjoy myself if I don’t get any sleep because of this and I might actually be quite a downer to be around. 

How do I save the hen party from this problem?

Jessie

Do you have a wedding problem you need some advice on?

Weddings are joyful occasions – but they’re also incredibly stressful. Whether you’re a bride or groom, best woman or man, family member or friend of the couple, the run up to the big day can be very tense.

If you need a bit of help with your quandary, Alison, who has run a venue for 10 years and helps couples plan weddings, is here to offer a helping hand.

Email [email protected] to share your issue anonymously with Alison and get it solved.

Dear Jessie,

It sounds like you are in quite a predicament with your friend’s snoring!

I can understand that a fun-filled hen do can quickly change when you are sleep-deprived. The last thing you want to do is impact the whole holiday with a potential rift.

I would start by having another chat with your roommate. 

Let her know how much you value your friendship and how excited you are for the hen do, but also express your genuine concern about the potential impact her snoring could have on your ability to enjoy the trip. 

Sometimes, people only realise the extent of their snoring once it’s brought to their attention more seriously – especially since many people are embarrassed about it.

Make sure you approach it sensitively, just in case she is.

Ask her if there is anything she can do, or previously has done, to assist her snoring to prevent disturbing your sleep.

You want to enjoy the event, and the best way to do that is to get a good night’s sleep (Picture: AKP Branding)

There are various products designed to assist with snoring, including sleep medications, nasal dilators, nasal strips, anti-snoring mouthpieces, and chin straps.

If she isn’t aware of them, tell her you can help her research.

A local chemist could also recommend some products like strips over the nose or liquids to prevent or reduce snoring.

By offering these suggestions in a supportive and non-judgmental way, you can help your friend take proactive steps to address their snoring and improve your sleep quality during the hen do.

Alternatively, if she doesn’t take it seriously, you may unfortunately have to make changes in the way you sleep.

A good pair of earplugs or noise-cancelling headphones could assist you. 

They may be awkward, but they help block the background noise. 

You could also consider bringing some sleep aids to help you relax and catch some much-needed shuteye – you could use a soothing pillow spray, a cosy eye mask, or a relaxing herbal tea, creating a bedtime routine that promotes relaxation can make all the difference.

Maybe try talking with the other attendees or bride-to-be about your predicament – they might have some clever solutions or be willing to switch up the sleeping arrangements.

Have you ever had to share a room with a loud snorer? How did you handle it?Comment Now

If none of this works, consider changing your accommodation to a single room if all else fails – even if it costs more. 

You want to enjoy the event like everyone else, and the best way to do that is to get a good night’s rest.

Communication is vital in any friendship, even regarding uncomfortable topics like snoring. Hopefully, with some patience and creativity, you can find a solution that allows both of you to enjoy the hen do.

Wishing you a hen filled with laughter, love, and hopefully, many hours of uninterrupted slumber!

Best wishes

Alison

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